Jan 6New Year, Be YouI’m sure you’ve seen Forest Gump — still one of my favourite movies. If you have seen this film, you might remember the scene where Forest visits Jenny in her dormitory at college and she asks him if he’s thought about who he would like to be one day. …Be You2 min readBe You2 min read
Mar 12, 2022The Whole of the MoonI was listening to “The Whole of the Moon” by The Waterboys the other day. I’ve heard the song many times over the years, but this time I was really present and listened. This was the message: “I pictured a rainbow, you held it in your hands…” We go around…Rhythm2 min readRhythm2 min read
Mar 8, 2022Knowing Our PurposeWe are all born with a purpose we need to fulfil on this earth, in this lifetime. Our heart’s communicate to us to try and keep us aligned with our purpose. As babies and young children we are in touch with this purpose, but we don’t yet have the life…Purpose Of Life2 min readPurpose Of Life2 min read
Jan 21, 2022Heal Yourself Heal Our EarthOur world is made of rhythms and curves. These rhythms of our earth — the seasons, tides, night and day — come about from an interplay of the elements — water, air, earth, fire and light (or Ether/Space). …Yoga Benefits5 min readYoga Benefits5 min read
